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Water and Health

A study looked at water and other fluid intake in 8280 men and 12017 women in the Adventist Health Study, a large prospective study in California . Over the 6 years of study, 246 fatal heart attacks occurred. These deaths from heart attacks were then correlated with water intake. Drinking more water reduces the risk of heart disease by, 54% in men and 41% in women. High intake of other fluids in place of water, coffee, sodas, ect. Was linked to an increase risk of heart disease.

Water helps: Keep you skin soft and beautiful Keep your body cool and operating at peak efficiency Prevent fatigue Improve physical performance (muscles are 70% water) Improve the circulation Improve mental function (the brain is 90% water) Prevent headaches Prevent constipation Prevent bladder cancer SO DRINK FREELY OF ADAM'S ALE, IT COULD SAVE YOUR LIFE!

 

 

 

 

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